Fran had a bad day


Main – CrossFit

Weightlifting

Snatch Balance (2, 2, 2, 2, 2,)

WOD

Metcon (Time)

21 Thrusters 95/65
21 Pullups
Rest 2 minutes
21 Thrusters
21 Pullups
Rest 2 minutes
21 Thrusters
21 Pullups